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Dehydration and electrolyte shifts, common during the early phases of weight loss, can amplify muscle cramping and soreness
Pregnancy and breastfeeding (insufficient studies in this group)
Among adults aged 65 and older, however, reported effectiveness is much lower, at 48%
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What if I experience side effects during my treatment
Vegetables: Vegetables like broccoli, carrots, and Brussels sprouts are not only low in calories and rich in nutrients but also high in fiber, which can help release GLP-1 and regulate blood sugar levels
