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Horses with conditions such as insulin resistance (IR), equine metabolic syndrome (EMS), laminitis, or PPID may benefit from Acetyl-L-Carnitine because it supports fat metabolism, mitochondrial energy production, and insulin sensitivity By helping the body use fat more efficiently as an energy source, ALCAR can complement low-starch, low-sugar feeding programs designed for metabolic health and weight management

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Try single-arm rows with a light kettlebell, keeping your spine neutral and core tight as you pull the weight towards your chest

Learn whats normal vs not, how to reduce nausea, constipation, and fatigue, and when to call your doctor

What to Do When Things Come Up Sometimes you cant do everything as planned

Keith Lafferty MD, Fort Myers on April 5, 2026