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Photolytic Properties of Cobalamins: A Theoretical Perspective The photo-homolysis of the Co-C bond in alkyl cobalamins, such as MeCbl or AdoCbl, was first noted fifty years ago
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Have a look at the list below and see if any of it sounds familiar: Have had a blood test confirming low B12 levels Have a condition like pernicious anaemia that affects B12 absorption Follow a vegan or plant-based diet without consistent supplementation Have tried oral B12 but still feel symptoms havent shifted Are experiencing persistent fatigue, leg weakness, or neurological symptoms If any of these apply to you, b12 injections for tiredness and weakness could be exactly what your body needs right now
Medications that may lower your B12 levels Believe it or not, the medications you take for other conditions might be robbing you of your B12
However, if you are a vegetarian and vegan, you may be interested in trying out other sources of vitamin B12, such as nori, shitake mushroom, and fortified foods
