The recommended daily fiber intake for adults taking GLP-1 medications aligns with general population guidelines established by the US Dietary Guidelines for Americans and the National Academies of Sciences, Engineering, and Medicine
GLP-1 short-term side effects include: Nausea Vomiting Diarrhea Constipation Headaches Fatigue Dizziness GLP-1 long-term side effects include: Ongoing and persistent irregular bowel movements Sluggish digestion Changes in gut comfort over time Impact on bone health and density Reduction in muscle mass Nutritional deficiencies Its important to note that long-term GLP-1 medication side effects have not been well-studied
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The Wegovy pill is taken once daily in the morning, on an empty stomach, at least 30 minutes before eating, drinking anything other than plain water, or taking other medications
Always follow your doctors instructions for medication, food, exercise, and lifestyle changes