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^ Clip from 46m 31s of his June 2026 podcast AGZ is a blend of many different compounds that are associated with improved sleep, including a number of compounds Huberman has mentioned previously, such as: Magnesium (as L-Threonate + Glycinate) 250mg L-Theanine 200mg Glycine 2g Myo-inositol 1g For the full list of ingredients, see the nutritional insert
Another recurring theme in GHK-Cu benefits research is matrix turnover balance
J Nanobiotechnology
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doi:10.1146/annurev.nu.02.070182.000321 Guo EL, Katta R
Hewlings & Kalman, 2018 In a preclinical mouse model of allergen-induced asthma, MSM supplementation reduced eosinophil infiltration and histamine levels in lung tissue
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