Whether you choose oral supplements or injections depends on your individual needs, but the important thing is not to ignore the signs of low B12
Serious Side Effects (seek medical attention)
Vitamin B-12 Injection - Methylcobalamin Cyanocobalamin (B12) - Information Written by: Taylor J
An untreated vitamin B12 deficiency can lead to neurological problems or pernicious anemia, which occurs when your body doesnt have enough B12 to produce the amount of red blood cells it needs ( Vitamin B12 shots are typically the most common way to prevent or treat a deficiency
Its water-soluble, so the body does not store it and many of us are susceptible to not getting enough B12 from our diets
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